HLM Live stream featuring Linda Betts -Yoga and meditation instructor

Location

Hepburn Library of Madrid
11 Church St
13660 Madrid , NY
United States
44° 44' 54.5388" N, 75° 8' 2.04" W
New York US

September is Self Care Month, and who couldn't use a little anxiety-reduction? Join Linda Betts, local yoga and meditation instructor, for a short demonstration of yoga positions that specifically target anxiety and stress for adults and little ones. Even if you do not have a Facebook account you can watch the recording of the live stream here. This is our first in a series of live streaming talks with community members on topics that matter to all of us in the North Country.

Event Date: 

Wednesday, September 9, 2020

Event Time: 

4:00 pm

Facilitator: 

Hepburn Library